Sleep apnea is a condition where you frequently stop breathing for 10 seconds or more throughout your entire sleep cycle. If left untreated, you may suffer from serious health consequences, such as stroke, diabetes, depression, and more. Fortunately, there are various sleep apnea treatment Massapequa available today, including surgery. In this article, we will give you aftercare tips on how to make the most out of your sleep apnea treatment for the best results.
What are the Aftercare Tips for my Sleep Apnea Treatment?
Take Your Medicine as Prescribed
If you choose to undergo surgery to treat your sleep apnea, then expect to be under medication after your procedure. These meds will help you heal properly from the surgery, preventing the development of infection and other complications. Always keep in mind that just because you feel well doesn’t mean you don’t need to take your meds anymore. So, make sure to take your meds as prescribed and finish them.
Don’t Skip Doctor’s Appointment
After surgery or any other forms of sleep apnea treatment Massapequa, always make sure to go back to your doctor for a checkup. It’s important to monitor the progress of your healing after surgery and to check if the treatment is working for you. Visiting your doctor as required will also help identify problems early on before they progress into something serious.
Avoid Smoking, Drinking, or Taking Sedative Medicine before Bed
This will help prevent the muscles and tissues around your throat from relaxing and blocking the airflow to your lungs.
Lose Weight
Losing weight will help prevent your sleep apnea from coming back after treatment. Aim for a healthy weight and maintain it.
Use a Special Pillow Designed to Prevent Sleep Apnea
After your treatment, you may also want to invest in a special pillow designed to prevent your tongue or other tissues from blocking your throat or the air into your lungs.
Looking for Sleep Apnea Treatment Massapequa?
Seek sleep apnea treatment Massapequa today before you suffer from its serious consequences! At Greater Dental Long Island, we are dedicated to helping individuals achieve optimal oral health through quality dental care. Contact us for inquiries!